Or, non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain largely ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
Older adults whose cholesterol levels fluctuate from year to year may face an increased risk for dementia and cognitive ...
Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...