Ben Carpenter, personal trainer and author of the book Fat Loss Habits, explains how to ditch diets and adopt effective ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

What Is the hCG Diet? Human chorionic gonadotropin (hCG) is a hormone your body normally makes. However, during pregnancy, the placenta makes hCG in large amounts. So, hCG is what pregnancy tests ...

Gastroparesis may be acute (short-term) or chronic (long-term) and caused by many different things including diabetes, chemotherapy, and disorders like scleroderma or Parkinson's disease. It can also ...

The woman revealed on Reddit that her brother laughed and said, “You didn't have anything important going on anyway” Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

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Today marks the second day of your keto journey, and if day one was about finding your footing, this is where the plan truly takes shape. Lisa Butterworth delivers a menu that pairs preparation ...

Paige DeSorbo shut down speculation that she broke up with Craig Conover after catching wind of his proposal plans. “I’m obsessed with all of this fan fiction,” the “Summer House” star ...