Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring ...

LONGMEADOW — Springfield’s Ralph Damico was on his computer surfing websites and checking email, when he went down one of the internet’s feared dark alleys. “I clicked on something, I don’t know why, ...

JACKSON, Miss. (WLBT) - Melora Lee, fitness instructor and the Brandon Senior Center, demonstrated some easy exercises seniors can do to stay mobile. Want more WLBT news in your inbox? Click here to ...

SUAMICO, Wis. (WBAY) - Thursday, August 21, is National Senior Citizen Day. To celebrate, the NEW Zoo is giving all senior adults free admission. Anyone 62 and older can take advantage of the deal.

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The Duchess of Sussex said she was "cooking up more than pasta" Janine Henni is a Royals Staff Writer for PEOPLE Digital, covering modern monarchies and the world's most famous families. Like Queen ...