The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

City life can come at a cost, but, believe it or not, there are loads of free things to do in Dubai ... and during the winter you’ll see plenty of fellow fitness fans doing the same thing. It’s never ...

LOS ANGELES COUNTY, Calif. - Southern California Planet Fitness locations are offering free gym access to residents and first responders affected by the destructive wildfires burning in Los ...

As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

But finding the time and money to prioritize fitness can be challenging. Whether you’re starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit ...

Transform your body with our 45-day strength plan! This progressive resistance training program will help you build muscle ...

The best part? You can adapt these workouts to your fitness level and perform them almost anywhere. Below, I've outlined five full-body weight-loss workouts that deliver real results. Each workout is ...

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No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in minutes.

Rom. 13:1: Everyone must submit himself to the governing authorities, for there is no authority except that which God has established. The authorities that exist have been established by God (NIV).