Struggling with high uric acid? Learn the causes, foods to avoid, lifestyle tips, and when to seek medical help. Manage hyperuricemia naturally and prevent gout or kidney issues.

Recent research suggests uric acid, traditionally linked to gout, may play a significant role in heart health and metabolic ...

Discover how traditional foods from different cultures are driving gout epidemics and which dietary patterns offer surprising ...

The most effective way to manage fructose intolerance is to adopt a low-fructose diet… Fructose, a type of sugar is found in candies, cakes, cookies, pastries, processed foods, certain kinds of ...

Gout usually begins as an episode of inflammation in your big toe, although it may occur in other foot or ankle joints. This episode, called a flare, often happens suddenly at night.

Gout attacks are typically managed with non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen. However, if the pain persists, steroids may be prescribed either as tablets or injections.

Gout diagnoses have reportedly doubled since 1990. It affects 1 in 40 adults in the UK, mainly men aged between 30 and 60. The big toe is the joint most commonly affected.

Gout diagnoses have doubled since 1990. It affects 1 in 40 adults in the UK, mainly men aged between 30 and 60 ...

Thankfully, Gibson said that she is now gout free. “As soon as I stopped catching all the flights and started drinking a bit more water and less champagne, it levelled itself out,” said the star.

Natural sugars seem harmless, but high-fructose fruits like apples, grapes, and especially fruit juices can spike uric acid levels. Unlike glucose, fructose metabolism results in a byproduct that ...

Sugary Beverages – Fructose spikes uric acid production. Organ Meats – Extremely purine-dense and gout-triggering. Certain Vegetables – Moderate purines, best consumed in limits.

These drinks contain high amounts of fructose that can break down into purines, which can increase uric acid levels. Dietary Changes To Manage Gout Symptoms And Reduce Your Risk ...