Apples, oranges and grapes are healthy fruits. But when they are turned into juice they pack as much, or more, sugar than some sodas or energy drinks. Under South Africa’s proposed food labelling ...

Now, this one’s a bummer, but it – once again – is a scientific truth. Consuming fruit juice can lead to quick increases in blood sugar levels due to its high glycemic index.

Diabetes UK advises that if you do indulge in fruit juice, it's wise to cap it at one small glass (150ml) daily. "Make sure your drink goes further by diluting it with water," the charity suggested.

New Tree Fruit Company is a De Pere, WI–based company dedicated to improving nutrition while reducing sugar consumption among consumers worldwide. With its patented De-SugaringTM Technology, NewTree ...

Why fruit juice is harmful—even when made from fruit According to the study authors, the main issue lies in how quickly sugar is absorbed from juice, and what’s missing in the process. Whole fruits ...