D. J. Stable’s Kentucky homebred Nitrogen will look to extend her win streak to six in Saturday’s Grade 1, $500,000 Belmont ...

Before the fireworks and the Fourth of July barbecues, many folks started their morning with a bang, and a burn! ISI Elite ...

Each strength workout consists of four to five exercises per session, with three or four sets of 12 to 20 reps. My aim is to improve muscular endurance (a muscle’s ability to sustain repeated ...

Along with companies like Hoka and On, Under Armour is part of a ‘new’ wave of running shoe brands that launched in the past ...

While the veteran stars like Khalil Mack continue to lead, younger players like Daiyan Henley and Tuli Tuipulotu will be ...

The Las Vegas Raiders are looking to have a much better season in 2025 than they did last season. The Raiders will next get ...

I survived 30 days of Muay Thai training. I’ve practiced martial arts my entire life but have never tried Muay Thai before. I ...

Canada Day is here, and for most runners, that means having a little more time to get out and enjoy the summer weather. To ...

NFL training camp schedule: Joint practice sessions The NFL announced the full schedule of joint practice sessions for this year's preseason on Wednesday.

But this was a normal day at the Delta Air Lines flight attendant training center, where current and future crew members prepare for disaster scenarios you hope to never encounter while flying.

It's Global Running Day! A Certified Running Coach's Top 10 Training Tips You don't have to be intimidated by running. This advice from a certified running coach should make it easier.

Some of America's most dangerous industries face cutbacks in worker safety training Fatal accident rate in fishing, logging and farming is seven times higher than U.S. overall Trump cuts to ...