Texas became the seventh state to ban lab-grown meat and joins Indiana, Nebraska, Montana, Mississippi, Alabama and Florida.

Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing insulin resistance and hormonal imbalance ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

Arnold Schwarzenegger reveals a study suggesting that adding essential amino acids to shakes can amplify muscle gains while ...

Eating a handful of nuts like Trader Joe’s Garlic and Onion Pistachios is another healthy choice to help reduce belly fat.

Smoothies and juices are thought to aid with weight loss but often become calorie-heavy due to additions like natural sugars ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Discover the latest developments in the neuroplastogens field, including Elkedonia’s funding to address neuropsychiatric ...