For one, it could be genetics or a hormonal imbalance. Another common reason is a vitamin deficiency. With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks ...

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The sachet also contains vitamins B2, B6, and B12, which are important for the retina (the light sensitive area at the back of the eye) and for reducing inflammation and preventing age-related ...

You may be able to get more vitamin D by increasing your time in the sunlight, taking a supplement, and eating certain foods, including mushrooms. Vitamin D is an essential nutrient that your body ...

Males and females often benefit from differing vitamin and mineral types, quantities, and combinations. With this in mind, some companies develop specific formulas of supplements, vitamins ...

You may want to take vitamin D supplements with food to maximize absorption. Although some people prefer taking them in the morning or later in the day, it’s unclear whether this impacts their ...

A low-dose vitamin E supplement may be effective in improving liver function for patients with MASH, the most severe form of nonalcoholic fatty liver disease. MASH, which stands for metabolic ...

A healthy gut can boost immunity and promote positive moods. 11. Strengthen Bones Grapes provide vitamin K, calcium, magnesium, and potassium. These essential nutrients support bone health.

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for healthy aging. Lara Vukelich is a freelance writer in San Diego ...

I have 15 years of experience covering lifestyle content. “Vitamin C serums can be highly effective because they have a high concentration of active ingredients, and their smaller molecules ...

“Deficiencies in certain vitamins such as zinc, iron, selenium, and biotin can lead to shedding and hair loss,” says board-certified dermatologist Dr. Meena Singh. “So, supplements that ...

Morgan is an editor that covers everything from health tips to shopping tricks. She is an award-winning reporter ...