Want to power yourself to a new personal best? We asked a two-time Olympian and a renowned running coach the best things to ...

Why do I feel more hungry if I eat a chocolate snack in the afternoon than if I eat nothing at all? Here’s the reason.

Is working out on an empty stomach more effective for burning fat? It depends on your fitness goal. Exercising on an empty ...

Background Late-onset Pompe disease has a characteristic pattern of fat replacement and wasting of especially axial and hamstring muscles. This characteristic pattern of muscle degeneration is still ...

Jets Legend Bart Scott goes inside the matchup between the Jets and Cowboys during a film breakdown of Dak Prescott and the Cowboys offense. Jets Legend Bart Scott goes inside the matchup between the ...

Fuel your lifts with the nutrient your muscles crave most. Keep glycogen topped up and unlock higher training volume, faster recovery, and bigger gains. Start eating for peak performance and push past ...

A surprising discovery about how brain cells handle sugar could shift how scientists approach dementia and Alzheimer’s treatments. In a new study published in Nature Metabolism, researchers uncovered ...

In a new study published in Nature Metabolism titled “Neuronal Glycogen Breakdown Mitigates Tauopathy via Pentose Phosphate Pathway-Mediated Oxidative Stress Reduction,” researchers from the Buck ...

California closes $12 billion budget deficit with hit to migrants ‘MASH' Cast Members We've Lost: Honoring the 4077th's TV Legends Tour pro reports rules violation that leads to two players being DQ'd ...