Fifty-year-old Duncan Kirkpatrick’s recovery journey provides a great example of how physical activity can transform rehabilitation outcomes following a haemorrhagic stroke. Just months after his life ...

Visitors to the Florida Keys, the 125-mile-long island chain at the southernmost tip of the Florida peninsula, can now discover several unique walking adventures via a new website section on ...

Forget overhyped hotspots and packed car parks. These are places where old stone cottages, winding lanes, and proper village ...

Whether you want a walking or a running shoe, look for designs that offer arch support, cushion, and motion control. Still, even the best pair of shoes won’t solve all your joint problems.

Visitors to the Florida Keys, the 125-mile-long island chain at the southernmost tip of the Florida peninsula, can now discover several unique walking adventures via a new website section on ...

Walking is an accessible form of movement with impressive health-boosting credentials; I think there is enough research available to safely make that statement. Treating 10,000 steps per day as the ...

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