Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...

Could a millennia-old beverage protect our brain from the effects of aging? A Japanese study reveals that green tea, thanks to its antioxidant compounds, could reduce age-related brain damage.

Scientists from Kanazawa University Graduate School of Medical Sciences in Japan have found that drinking three or more mugs of green tea per day is associated with good brain health. Meanwhile, a ...

A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Explore the top 10 polyphenol-rich foods to enhance your health, including berries, dark chocolate, and green tea. Learn ...