The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

Could a millennia-old beverage protect our brain from the effects of aging? A Japanese study reveals that green tea, thanks to its antioxidant compounds, could reduce age-related brain damage.

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

A recent study has unveiled that drinking green tea daily can significantly contribute to maintaining brain health . Known ...

Thus, higher green tea consumption is related to lower cerebral white matter lesions and prevents brain atrophy, reducing ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...