The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...

A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

In a nutshell, drinking coffee immediately upon waking may cause a sharp energy spike followed by an afternoon crash, whereas ...

Thus, higher green tea consumption is related to lower cerebral white matter lesions and prevents brain atrophy, reducing ...

Not only that, but it can also " lower their risk of things like stroke or dementia". The neurologist explains that these ...

In a TikTok video, Doctor Bing explained that these easy adjustments not only support brain function but may also reduce the ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

The health guru recommends: "The first is try to eat a handful of nuts before any snacks or meals. I’m talking about 5 to 10 ...