Aquatic therapy can ease fatigue and improve balance in people with RRMS better than conventional physical therapy, a study showed.
Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and ...
Chinese researchers said their study found tai chi to be as effective as talk therapy in long-term easing of insomnia in ...
“Our study supports tai chi as an alternative treatment approach for the long term management of chronic insomnia in middle ...
ScienceAlert on MSN
One Form of Exercise Can Improve Sleep Long Term, Study Finds
As the years pass, it can become harder to get a good night's rest. The most common sleep disorder in middle-aged and older ...
CHAPS in Sheridan is Wyoming’s only dual-accredited equine therapy center. Its horses help military veterans, kids, and others find healing and a sense ...
China: A new study from China suggests that integrating a ketogenic diet with dulaglutide therapy may offer superior improvements in glucose and lipid control for patients with type 2 ...
Ancient Chinese exercise shown to be as effective as gold standard NHS treatment for insomnia as it appears to help people ...
6don MSN
Ancient Chinese exercise could be MORE effective than current NHS treatment for tackling insomnia
In England, current health service guidance advises that GPs treat patients with more severe insomnia with cognitive ...
News-Medical.Net on MSN
Tai chi offers comparable benefits to CBT for chronic insomnia
Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...
Parents on MSN
How I Made Peace With My Postpartum Body
"Making peace with your [postpartum] body 'does not mean loving your body everyday, all day,' says Jacqueline Shiels, PsyD...
Step inside a hidden Florida salt cave to heal, relax, and rejuvenate with soothing air, natural minerals, and a serene ...
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