As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in ...

In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

The Saucony String Bag is a handy choice for race day, offering plenty of space for essentials like gels, hydration, layers, ...

In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two Milton ...

Coronation Street actress Channique Sterling-Brown revealed the unexpected downside of weight loss earlier this year and ...

The 1990s cult-classic is full of surprising pop-culture references, fun facts, and cool, sneaky details that "Clueless" fans ...

Tammy Hembrow is sharing a new workout routine. In a new social media post the influencer and trainer shows off her amazing body.

The sports industry is growing faster than the fashion industry. Discover the most important learnings from the study "The ...

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Triangle North Healthcare Foundation’s Board of Directors announced that the Foundation has awarded 21 grants to 18 organizations totaling $992,285. The Foundation’s annual grant program supports init ...

So you made it to the gym. Good. That's 80 percent of the battle to get in shape. As long as you show up and do something consistently, you'll get in better shape. The remaining part of this ...