As a style writer that's been testing activewear for years, it comes with the job to keep an eye out on all the best sales in ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Finally, sign up for my email list! It’s a fast and easy way to get my posts sent right to your inbox each week. A ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...

Hourglass shaped: According to Lees, hourglasses have a bunch of flattering jean style to choose from. However, if you need ...

Here are 8 of the best gym and sports bras for ladies, offering a perfect blend of comfort, support, and style for every ...

Over the last decade, it has redefined fashion norms, becoming a go-to choice for everyone—from trendsetting influencers to ...

Car accidents are common in Texas, and too many result in injuries. Learn about the types of injuries you might receive and ...

Shop our favorite gifts for women, from beauty and fashion buys to travel and home essentials — see our top picks here!