While going to the gym is a great habit, creating your own home gym can be a worthy, time-saving investment. By adding items ...

If you've been wanting to get a total home gym so you can work out at home, Walmart has a flash deal you might want to grab. A best seller is now marked down nearly $3,000. The Mikolo Smith Machine ...

The Mikolo Smith Machine Home Gym is now $810 (regularly $3,500) at Walmart. The version with the highest discount is the M4 ...

The Mikolo Power Cage and Squat Rack with Smith Bar is on sale at Walmart for $600–a huge discount from its original $2,400 price tag. This all-inclusive fitness machine has earned over 90 five ...

One of the coolest parts of Peloton Gym is that you can track your progress in-app. For each move, you can log the number of ...

The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the lifters circling, keen-eyed, like beefy kestrels. Meanwhile, dustballs might as well have been ...

The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the lifters circling, keen-eyed, like beefy kestrels. Meanwhile, dustballs might as well have been ...

The gym is back. A few years of exhorting people to socially distance and wipe down machines, gym chains are removing ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

For many, Covid sparked a turning point in their career. Some faced layoffs, others forced to work from home, or switch ...