Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

Gym leggings are more than just a piece of workout gear—theyre a key to comfort, confidence, and performance. From yoga mats ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

Learn more The best workout clothes can help you feel more ... is a former senior associate editor at Muscle & Fitness and a contributor to Men's Journal, Men's Health, and Spartan Race.

The content creator - who is a lecturer in exercise science and online fitness ... I'm a petite woman, so the men's clothes won't fit me. 'All I'm asking for is a bit of choice. ' ...

Finding the right pair of men’s gym shorts sounds simple enough ... and they’re simple enough to wear with other casual non-workout outfits. I like that they don’t have any glaring logos ...

For example, making sure that you have clean exercise clothes available the night before. ‘Next, focus on instigation – ...