The musician told PEOPLE about creating a country version of "Saturday Night's Alright (for Fighting)" with the legendary artist Michael Kovac/Getty Orville Peck confirms Elton John is “a really ...

There are many ways to structure a strength training program, but pairing certain muscle groups together could help you maximize the benefits of each workout. Keep reading to learn more about ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

In a recent episode of Fitness Matters, Liz Sage from Team Fitness and Jim Csek shared some valuable tips for navigating the holiday season while keeping up with exercise and healthy eating habits.

The 97th Academy Awards are coming soon and this week, the Academy of Motion Picture Arts and Sciences announced the shortlists in 10 of the Oscar categories. Moana 2 three-peats at North American ...

The SAGE is a short test you can take on your own to help detect signs of mild cognitive impairment. But you’ll need a doctor to interpret results and perform additional tests to check whether ...

What you wear during a workout is essential to how you feel before, during and after any exercise. If your clothes aren’t inspiring you to move or are distracting you from your fitness session ...

So how did she get so strong? Here’s what Katy Perry has shared about her health and fitness routine. Katy ‘hates’ working out, but still stays active. Despite how strong she looks right now ...

Of course, Meghan has made it clear that she doesn’t sleep on her fitness. Here’s what she’s shared about her go-to workout routine. Lifting weights has ‘changed’ her life. Meghan has ...

If you are short on time and space, here is a cheap, effective way to get stronger. If you are short on time and space, here is a cheap, effective way to get stronger. Credit... Supported by By ...

The country music supergroup, known for hits "Girl Crush" and "Boondocks," brought together singers like Dan + Shay, Sheryl Crown, Kate Hudson and Orville Peck for the holiday spectacular that ...