A recent Chinese study has uncovered a concerning relationship between aspartame, a widely-used artificial sweetener, and glioblastoma, the most aggressive form of primary brain cancer, according to ...

Discover natural sweeteners like honey, maple syrup, and monk fruit as healthier alternatives to processed sugar. These ...

New research has found increasing levels of artificial sweeteners in wastewater treatment plants, with downstream impacts on ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Soda might seem like a harmless treat for children, especially during birthdays, outings or Sunday lunch. But health experts ...

Sugar cravings can be managed with healthier food choices and mindful habits. Using natural sweeteners and nutrient-rich ...

(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...

Are your “sugar-free” choices really helping you, or quietly sabotaging your goals? With over 43 names for artificial and low ...

This makes Monk Fruit Sweetener another cracking zero-calorie, zero-carb option that has no effect on blood sugar levels.

"At around 12 calories per 100ml of spirit, the calorie content here is pretty low," says Hobson. "Mixers like pub tonics can ...