Multigrain bread can be a healthy choice, but you need to read the ingredient and nutrition labels to know for sure.

The European Food Information Council (EUFIC) is relaunching its #SwitchToWholeGrains campaign to promote whole grain-rich ...

A large review of the available evidence shows that ultra-processed food consumption is linked to no fewer than 12 major ...

Costco isn’t just a bulk shopping paradise; it’s a treasure trove of healthy snack options that taste delicious too. Whether ...

It’s 3pm and your stomach is rumbling. With hours until dinner, you’re contemplating which snack could tide you over. A ...

Frozen foods are convenient, last months and can be just as healthy as fresh foods. They're often more affordable and help reduce food waste, too. Given the high cost of groceries and ongoing ...

As grocery prices continue to rise, many people are turning to “struggle meals,” simple and cheap meals with basic or leftover ingredients, to stretch their food budgets. Making budget-friendly meals ...

TERRE HAUTE, Ind. (WTWO/WAWV)— On Tuesday, Union Health and the Lugar Center for Rural Health held a ribbon-cutting ceremony for the Food Locker at Union Hospital in Terre Haute. It’s for patients who ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

Back-to-school season often feels like a fresh start. It’s an opportunity to pause and recharge after summer vacation. For families, that includes helping children set healthy habits and daily ...

A fresh analysis of over 14,000 Americans’ diets found that both whole and enriched/refined grain foods can offer excellent nutrition and affordability. Researchers used two scoring systems — CFQS-3 ...