More nursery school children in Southwark are starting their day off on the right foot with a free healthy breakfast ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

The answer is yes and no, but mostly yes. Cleveland Clinic says that because of the way they are made, seed oils are typically very processed. They are usually used in making ultra-processed foods.

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

The distinctive flavor and texture of injera come from fermenting the teff flour batter, a process that emphasizes teff's ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Kids love sugary treats like candies, cookies, and sodas. But as much as they enjoy them, these sugary foods can harm their ...

Everyone knows that the physical health of a person depends upon the diet, but the dietitian suggested that eating habits ...

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

But did you know they also impact your cognitive health? In fact, what you eat may be as important for brain health as other ...