Instilling a lifelong love for healthy foods in your kids means starting early with modeling positive eating behaviors, creating a structured eating environment and encouraging them to eat for ...

She said healthy eating is critical for kids, because they are in a critical stage of growth. “They need a wide range of nutrients for physical development [muscle, bone, ...

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your kids doesn’t have to be expensive or time-consuming. With a little planning ...

While Gainsberg says she doesn’t love the word “resolutions,” she’s on board with helping families improve their daily eating habits. Follow along to learn some easy healthy eating resolutions for ...

In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy eating habits. 24/7 Live Fresno County North Valley South Valley Foothills/Sierra Welcome, Mickey ...

Teaching kids what's "healthy" without demonizing certain foods or implying guilt can be tricky, and Underwood knows that tightrope all too well from parenting her two sons, Isaiah, 8, and Jacob, 4.

If instead, we are able to inculcate mindful eating and healthy ways of life in our children from a young age, it stays with them for life and creates a foundation for a balanced, resilient life ...

This image shows a child making crepes at Third Space Kitchen, a facility offering kids cooking classes in Goton, Mass., on July 16, 2024. (Third Space Kitchen via AP) ...

Pediatricians share their go-to healthy lunch ideas for their kids, including the meals they actually pack — the food they never pack in their kids' lunches.

This book is a guide to kids’ nutrition, written for children. It’s practical and can be used as a family tool to adopt a healthier diet. It teaches kids about nutrient groups ...