Yes, it's reminder time because we all know that water is a natural way to assist in weight loss. And that should be easy ...

Medical tourism is a multi-billion-dollar industry globally. To secure a larger share, India must develop internationally ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Man boobs are associated with a medical condition which is called Gynecomastia. The condition impacts 30 per cent of all men ...

In a world where fitness enthusiasts are constantly searching for effective supplements to enhance their workouts and accelerate their muscle growth, Revival Point Muscle Genesis emerges as a ...

It’s no secret weight-loss journeys often play out differently for men and women ... calories at rest than fat does, a male’s ...

Paul Mescal has helped to popularise a functionally and aesthetically impressive body type. We can achieve healthier muscles ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

Saunas and Pilates have been two of the hottest workout trends of 2024 – and now the fitness world are combining them. Call it genius or sadistic, hot Pilates is the latest favourite among the ...