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Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

The Douglas County Health Department is offering free tests for HIV and is also offering syphilis tests due to a rise in cases in the Omaha area.

Roses stay healthy and fungal-free if gardeners do 4 simple tasks once a week in summer Summer is when black spot disease is more lilely to infect roses, but it is easy to prevent if you take a ...

Oats are a versatile and nutrient-dense ingredient for breakfast foods and snacks. They're also rich in fiber, which means they'll keep you feeling full. Manaker uses this pantry staple in overnight ...

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.

A strong immune system helps a person stay healthy by fighting off bacteria and viruses. In this article, we look at foods that can help to boost the immune system.

Our free, expert-backed TDEE calculator estimates your total daily energy expenditure. Find out how much energy your body burns over a 24-hour period here.

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.