"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...
They’re delicious, unique-looking and packed with surprising health benefits. Whether you toss them in a stir-fry, layer them ...
Many processed foods, like frozen pizza, deli meats and boxed cereals, are tasty, but they contain unhealthy fats, sugar and ...
Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...
In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed ...
In a shocking revelation, a new study from Ohio State University suggests that a high-fat diet could cause significant memory ...
Everyone wants their hair to look and feel its healthiest and thankfully, many experts are keen to share their tips. One ...
The well-renowned nutrition expert explained that focusing on this food group could be making us neglect another vital one ...
Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...
"Our brain is an energy-intensive organ that relies on a steady supply of nutrients to function properly," explains Dr. Joel ...
Science tells us that the real key to living longer and, more importantly, living well lies in two fundamental aspects: diet ...
From raw veggies and healthy sandwiches to cheesy burgers, here's how the rich and famous energise with a midday meal.
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