As bird flu continues to impact egg availability, you might be wondering which other everyday products could be affected by ...

We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds. "Regularly consuming probiotics can support digestion, boost your ...

If your goal is to start eating a healthy diet, you might feel overwhelmed. It can be tough to make a change when you’re used ...

The researchers behind the study used magnetic resonance imaging (MRI) to show that eating highly processed foods increases ...

ST. LOUIS - March is National Nutrition Month, prompting me to wonder how often this column focuses on the links between what ...

Many processed foods, like frozen pizza, deli meats and boxed cereals, are tasty, but they contain unhealthy fats, sugar and ...

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to ...

TikTok users say eating carrots can help you get a perfect tan without the sun. Here's what the experts want you to know.