You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...
If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.
I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...
While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...
February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...
While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.
Hip fractures in older adults can lead to serious complications, disability and even death. Traditionally, orthopaedic ...
Ryan Martin Egelston has been charged with four counts of first-degree attempted murder, one count of assault and one count ...
Plastic surgeons are seeing more patients opting for breast reductions and dissolving facial fillers. They reveal that patients want a more natural, athletic and effortless look.
Precision oncology is a cancer treatment approach that considers individual genetics, environmental exposures, and lifestyle factors to tailor the most ...
GRAND RAPIDS, MI – Grand Rapids police are investigating after a man was stabbed downtown on Friday. The stabbing was ...