World Diabetes Day, observed annually on November 14, raises global awareness about diabetes and emphasizes the need for ...

Explore the growing trend of micro-meals among young adults and discover how to maintain balanced nutrition while keeping ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

High crime rates in cities often keep children indoors, leading to sedentary behaviours like playing video games and snacking on unhealthy, ultra-processed foods.

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

On Childrens Day 2024, which also happens to be World Diabetes Day, a doctor shares tips with parents to prevent diabetes in ...

Children who are overweight or obese are at a higher risk of developing chronic health conditions like heart disease and type ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

GRAZING on a handful of a popular snack could slash the risk of dementia by 17 per cent, researchers say. A number of factors ...

This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

That sweet craving hits and you can’t get it out of your mind. It’s normal to like sweets; our bodies are programmed to crave ...