But in other pro-turkey pepperoni news, it has almost twice the amount of protein. According to the Mayo Clinic, 10% to 35% of your calorie intake should be protein, so protein content in your ...

Heart disease is the leading cause of death in the United States, and with February being American Heart Month, learning what foods to avoid seems timely. Foods to avoid for your heart are those ...

Forget about the "beige diet" — white bread, white rice, white pasta and sugar. Two NYU Langone Heart health experts reveal the 10 heart-healthy foods and snacks to add to your grocery list instead.

Your heart keeps you alive and well, and protecting its health should be a top priority. Here are 18 heart-healthy snacks and drinks.

Similarly, the not-so-heart-healthy foods are probably already on your radar for not doing your body any favors. Before we dive in here, let's say: everything in moderation.

The study included 43,430 men in the Health Professionals Follow-Up Study (1986–2016), 64,164 women in the Nurses' Health Study (1986–2018) and 92,189 women in the Nurses' Health Study II ...