This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Leading experts and researchers have highlighted how three types of food could increase someone's risk of developing high ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. A gastroenterologist also ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Here are the biggest mistakes everyone makes with deli meat. A few small changes will transform how you incorporate deli meat ...

On April 16, at 6:00 p.m., the South Asian Heart Center at El Camino Health will host the exclusive premiere of The Brown Heart at the San José State University Student Union Theatre. The feature ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Once primarily associated with older adults, colorectal cancer cases have been steadily rising among younger people since the ...

Fortunately, you're not about to get hit with a bunch of curveballs. The best foods for heart health are ones you probably already think of as healthy. Similarly, the not-so-heart-healthy foods ...

In the UAE’s fast-paced work culture, many professionals are chasing career goals at the expense of their health ... crashing down when he suffered a heart attack. “I was at a hotel lobby ...

While she can never know exactly what caused her cancer, Lucie Morris-Marr said that as she researched the link with ...