When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap heart rate monitors or electrocardiograms. However, if you're looking for an ...

The latest leak suggests the Powerbeats Pro 2 will have new heart tracking features.

Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.

Beats' Powerbeats Pro 2 are expected to launch any time now. As we reported last week, they've appeared in regulatory ...

The Kansas City Chiefs quarterback wears a fitness tracker tucked into a custom sleeve on his left arm during games.

Sue VanWassenhove’s adult children got her a smartwatch to track her health after she fell a couple times.Fiddling wit ...

Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...

A running coach provides a beginner’s guide on RPE and explains whether the scale is worth using to guide your runs ...

DEAR DR. ROACH: I’m a 75-year-old woman who, for at least 10 years now, has been experiencing a rapid heart rate. My blood ...

Over 2,000 runners were hospitalized and 15 ended up in the ICU during the recent Mumbai Marathon, raising concerns about ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

“Studies suggest that one to two cups of black coffee daily can improve cardiovascular health by lowering the risk of heart ...