Exercise really is one of the best medicines. Just 30 minutes a day of moderate-intensity exercise is recommended to help ...

Indore (Madhya Pradesh): Standing for long periods is leading to an increase in heel pain, known as plantar fasciitis, among surgeons, traffic police, athletes, and others. Over 100 patients visit ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Many people in Nepal are unaware of arthritis, leading them to seek incorrect treatments. "Most arthritis patients use uric ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Heel pain: "Other causes of heel pain (such as fractures or contusions ... shoes which increase the pull on the Achilles and ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

The following physical therapist-recommended plantar fasciitis stretches can easily be included in your yoga practice. Here's ...

A dry cough can have many causes ... to figure out the best course of treatment. In the meantime, combining home remedies and OTC medications can relieve pain.

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

Treatment for dehydration involves replacing the fluids that have been lost. For mild to moderate dehydration, this includes drinking water or other fluids, such as juices or broths. Sometimes ...

“If there’s a converging pathway shared between these disorders, regardless of the genetic cause, it could mean one treatment, such as a mTOR activator like the one we tested in the study, might be ...