There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: ...

The Nüobell Adjustable Dumbbells deserve serious consideration, even with their $765 price tag. While many adjustable ...

If you've been on weight loss journeys in the past and not managed to stick with it, one woman said it could be your mindset holding you back - and she's lost 50lbs successfully. Therese, an ...

The Dallas Cowboys quarterback was seen in an Instagram story put out by tight Jake Ferguson, mentioning that Prescott had actually lost 50 pounds and looks like a new person. Dak Prescott has ...

Walmart – Walmart is back at it, with incredible deals you won't want to miss out on this Wednesday, April 9! There's something for everyone. From the latest tech gadgets to festive Easter decorations ...

HARRISON CO., Miss. (WLOX) - Beaver fever is building as an opening date has been set for Mississippi’s first Buc-ee’s. According to Harrison County officials, the travel center is set to open ...

Here is some digitally remastered footage from my relentless training video featuring a shoulder workout that includes some big ass 250 pound dumbbells that I had specially made just for me!

If in doubt, make it more challenging by holding light dumbbells or walking with a weight vest or rucksack (known as "rucking"). I know plenty of people who enjoy resistance training into older ...

Sam Hopes is a level 3 qualified trainer, a level 2 Reiki practitioner and fitness editor at Tom's Guide. She is also currently undertaking her Yoga For Athletes training course. Sam has written ...

Fitness Equipment & Tech This is the piece of home fitness equipment Jennifer Aniston’s trainer thinks everyone should own Fitness Equipment & Tech Hex dumbbells are the first bit of kit I bought for ...