While you probably know that running can reduce all-cause mortality by improving your cardiovascular health, and weight ...

Fitness coach Joe Wicks (aka The Body Coach) recently shared a 15-minute low-impact HIIT-style workout that’s ideal for ...

Security awareness training is broken. By focusing on behavior, personalization and outcomes, companies can transform it from ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

LEORON Professional Development Institute has entered into a new partnership with the Saïd Business School, University of ...

As students prepare to head back to school, $6.8 billion in funding has been withheld by the Trump Administration while it ...

Gov. Greg Abbott awarded a total of over $7.3 million in Texas Talent Connections grants to 22 workforce skills training and job placement programs across the state July 1.

Newsweek's AI Impact Award winners share how they measure success and guarantee outcomes: setting themselves apart in a ...

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

The updated guidance on use case reporting broadly resembles that of the Biden administration, though it abbreviates the ...

Do NBA stars face a higher risk of Achilles tendon injuries? Explore effective prevention tips for athletes to stay healthy ...

Best-in-class innovations in workplace AI are highlighted by Newsweek 's AI Impact Award winners in the workplace categories: ...