Kelly exited the game in the second half with a hip issue, which is now understood to be a flexor problem. The 32-year-old will be reevaluated in the coming days, but if he is forced to miss any ...
Doing this stretch is “paramount to counter loss of disc height that is due to disc degeneration,” according to Brusovanik.
The old advice to “sit up straight” and “pull your shoulders back” can also cause a cascade of unwanted problems.
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