Now it's Cyber Monday, there's not long left to bag deals on everything from dumbbells to weighted vests, treadmills, rowers ...

Whether you're a seasoned lifter or just starting your fitness journey, here are some of the best Black Friday deals on strength training equipment.

A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories.

Tone your inner thighs after 50 with 5 standing moves that build strength, improve balance, and require zero equipment.

But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

Peloton's savings are steeper than your treadmill's incline, and still running through Cyber Monday, with the best sale ...

I firmly believe building better health and fitness doesn’t need to be a pricey endeavour, and these three offers can help ...

Achieve full-body fitness at home with six simple exercises. Strengthen your core, lower body, and upper body while boosting endurance and burning calories. Plank, Bird-Dog, Squats, Push-Ups, Glute ...

If you're looking to tone your thighs, there are some exercises which can help you achieve that at home, HIIT exercises being one of them. Here are some HIIT exercises that you can do at home that can ...

AJ Bowman and Geoff Powell have teamed up to open Ultimate Body Factory, an 8,500-square-foot fitness facility designed to ...

Currently living on the infamous jungle diet of rice and beans (nutritionists are likely watching with hands over their eyes ...