Over the four weeks, participants performed a five-minute daily bodyweight exercise routine consisting of four eccentric ...

Barber says: “ Position your feet in a wider stance than with the calf raises. Think train tracks, not a tightrope, to make ...

Strongway Gym Supplies has announced that its home multi gym is now available for purchase, following a period of increased ...

The Cyber Monday 2025 deals on Peloton devices will save you hundreds (even up to $1,300 off) on the new Bike+, Tread+, and ...

I firmly believe building better health and fitness doesn’t need to be a pricey endeavour, and these three offers can help ...

Now it's Cyber Monday, there's not long left to bag deals on everything from dumbbells to weighted vests, treadmills, rowers ...

A HOME GYM isn't complete without a good set of dumbbells. These versatile strength-training tools can fit nearly anywhere, ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

This post is brought to you in paid partnership with Speediance. If you’ve been trying to figure out how to fit a squat rack ...

We get to try fitness equipment all-year-round and one item that won contributor Maddy Biddulph over (once she stopped ...

There are plenty of weighted vest options to choose from, ranging from $15 to more than $300. The most expensive ones look ...

Whether you're a seasoned lifter or just starting your fitness journey, here are some of the best Black Friday deals on strength training equipment.