From improved digestion to increased mineral intake, several wonderful things can happen to your body when you drink jaggery ...

Consuming ABC juice on an empty stomach can be beneficial for the entire body. But the key to unlocking largest nutrient absorption lies in consuming it on an empty stomach. Learn about the ways that ...

LMNT reports that restoring dry skin requires hydration strategies: drink to thirst, consider electrolytes, and adjust ...

An "adequate intake" of water for adult men and women does exist, but it can vary from person to person. This adequate intake ...

Ice cream may seem to soothe your throat when you’re eating it, but processed sugars can actually worsen symptoms. “Sugary ...

Drinking plain water can be boring, but infusing it with different ingredients easily available in the kitchen not only adds flavour but also offers several health benefits. Take a look!

Raise your hand if you’ve ever made the mistake of googling your symptoms and instantly assumed the worst. If you’ve managed ...

Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health ...

This holiday season, think beyond mulled wine and hot chocolate. A fermented beverage known for its antioxidants and ...

But I also don’t want to be sober. I love click-clacking my way into a fancy event and being handed a glass of free champagne ...

LUCY Wilson’s eyes darted open as she woke abruptly from her sleep and to her horror, she felt another body on top of her own ...

The NHS has provided guidance on identifying flu symptoms, which can emerge very rapidly and include a sudden high ...