Some 130 wild birds have tested positive for bird flu in Michigan, with most detections in Canada geese, bald eagles and ...

An "adequate intake" of water for adult men and women does exist, but it can vary from person to person. This adequate intake ...

LUCY Wilson’s eyes darted open as she woke abruptly from her sleep and to her horror, she felt another body on top of her own ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides seven daily rituals to strengthen your health this season ...

Ice cream may seem to soothe your throat when you’re eating it, but processed sugars can actually worsen symptoms. “Sugary foods can temporarily increase inflammation, which can make symptoms such as ...

LMNT reports that restoring dry skin requires hydration strategies: drink to thirst, consider electrolytes, and adjust ...

We all know water is essential for life, but not all water is created equal. Every type available in the market promises to ...

The holidays can involve a lot of parties and travel, along with the spread of germs and viruses. Here’s how to boost your ...

Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.

From the Norovirus to seasickness, here are smart to tips that show how to avoid getting sick on a cruise ship and stay ...

Eating chicken noodle soup when you're sick with a cold or flu won't cure your ailments, but it can help support your body with hydration, nutrients, and mild, potentially anti-inflammatory and immune ...

It’s second nature for some people to pour a glass of wine on a nice evening or to pop open a can of beer during a sports event — but when does drinking become too much? Heavy alcohol use, which ...