Through free and confidential access to expert quitting tips, interactive tech tools, and 24/7 text support, EX Program is ...

How to quit vaping Some people choose to quit cold turkey, but that may not be realistic for everyone, experts note. Nicotine is addicting and not always easy to shake.

Millions of Americans use e-cigarettes. There’s little research into how to help them stop. By Dani Blum By his junior year of college, Zach Arledge had already tried to quit vaping about half a ...

Part of living on the modern internet is realizing that a social network just isn’t useful or fun anymore. The thing that you used to get from social media—friends, jokes, or information ...