Participating in moderate to vigorous physical activity after a cancer diagnosis appeared to improve survival for patients with specific cancer types, according to research published in Journal of the ...

A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks ...

How do general practitioners assess cardiac risk in patients returning to sports, ensure safety, and determine when ...

New research says 49 is the age when physical activity markedly declines. Why it matters: Putting a number on when exercise ...

The consensus from both coaches is that you should aim for a general pace increase of five to 10 seconds per mile for tougher ...

A secondary heart attack could be prevented by replacing 30 minutes of sedentary behavior with light-intensity or moderate-to ...

If you’re curious about your own body composition, there are plenty of ways to measure it. Each method offers varying levels ...

When considering a weight loss medication — or any medication — it’s normal to wonder when the effects will kick in.

Trump’s ‘Zero Tariff’ claim boosts Indian stocks, understanding the fine line between speculating and investing, the growing ...

You've probably heard a thousand times how important it is, but you might be wondering... how much do I really need? Is it ...