Older adults may have unique health and safety concerns, but this advice on what to pack, how to prepare and navigating ...
After 60, building muscle should be high on your priority list—and for good reason. Once you hit 30, you lose anywhere from 3 ...
A convincing 3-1 win over Bayern Munich has only strengthened Arsenal's case as firm favorites to win the UEFA Champions ...
Tracking the latest moves in the college football recruiting world ahead of Dec. 3's Signing Day and assigning out an impact ...
The Rattlers celebrated their fourth title in five years after a stunning 67-16 win over Burlington, highlighted by Granit Ready’s stellar performance on both offense and defense.
Specialists could be back in vogue in Indian Test cricket after the series whitewash against South Africa as the Ajit Agarakar-led selection panel recalibrates its approach towards crucial positions ...
With age and with loss, parts of our identity drop away, and we enter a new season of life, whether we want to or not.
Research shows walking can lower stress and anxiety, lift mood, enhance sleep and even boost self-esteem — all things that ...
Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.
PINELLAS COUNTY, Fla. — Hundreds of seniors say they’re in a bind and could end up with nowhere to go, because of the way their storm-damaged mobile homes have been assessed. In March, 235 homeowners ...
Even small changes like fatigue, poor sleep, and stubborn belly fat can signal deeper health issues. Longevity specialist Dr. Peter Attia explains what to watch for before serious problems arise.