With age and with loss, parts of our identity drop away, and we enter a new season of life, whether we want to or not.

The Rattlers celebrated their fourth title in five years after a stunning 67-16 win over Burlington, highlighted by Granit Ready’s stellar performance on both offense and defense.

Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

Research shows walking can lower stress and anxiety, lift mood, enhance sleep and even boost self-esteem — all things that ...

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better ...

After 60, building muscle should be high on your priority list—and for good reason. Once you hit 30, you lose anywhere from 3 ...

Tracking the latest moves in the college football recruiting world ahead of Dec. 3's Signing Day and assigning out an impact ...

BLACKSBURG, Va. (WDBJ) - Fall graduation for colleges and universities in our hometowns is coming. However, some companies predict 2026 will be the worst college grad job market in the last five years ...

ALL RIGHT, MARCY, THANK YOU. MORE BREAKING NEWS RIGHT NOW. U.S. SENATOR JOHN FETTERMAN HAS BEEN TAKEN TO THE HOSPITAL. HE FELL NEAR HIS HOME IN BRADDOCK EARLY THIS MORNING AFTER A MEDICAL PROBLEM. A ...

In Pittsburgh, Senator John Fetterman was hospitalized with minor injuries after a fall related to a serious cardiac issue. The condition Fetterman suffered from is usually fatal without treatment. A ...

Pennsylvania U.S. Sen. John Fetterman has been hospitalized after a fall near his home in Braddock, near Pittsburgh, on Thursday morning, his office announced. “Out of an abundance of caution,” ...

Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your favorites with less sugar, and easy swaps for guilt-free seasonal flavors. It’s official: Pumpkin spice ...