News

Simple steps to a smooth, garlicky, and creamy olive oil puree. Gavin Newsom reacts to Donald Trump's "unprecedented" Medicaid move This Truck Is Stealing Hearts Across the Country. But It’s Still ...
This classic tzatziki sauce is made of Greek yogurt, cucumber, garlic, olive oil and more. Tzatziki is Greek sauce/dip that ...
A common fatty acid in olive oil, as well as many other plant oils, has been found to stimulate the body's production of new ...
Olive oil, especially extra virgin, is a cornerstone of the Mediterranean diet and is associated with reduced risks of cardiovascular disease, cancer, metabolic syndrome, and cognitive decline.
Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...
Turning your bed into a massage table can make being at home more therapeutic. And the first step? Blending up a massage oil. “Chuan oils are based on the five elements of nature: fire ...
Including the cutest canister of olive oil, sexy ketchup, and a classic ranch—vetted by our editors for the 2025 SELF Pantry ...
There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said ...
Ahead, Brown shared 10 healthy Costco food staples to add to your grocery list. Kirkland mixed nuts make a frequent ...
Gone to Seed
As the anti-seed-oil movement picks up steam, many restaurants are leaning on “no seed oils” as part of their messaging and ...
Susan Lachman from the Sullivan County UT extension office shows us how to work with kale. She also shows us how to make a Kale Caesar Salad and tells us about an upcoming class. In this ...
A popular fat found in olive oil may not be as innocent as it seems. Scientists discovered that oleic acid, a major component of many high-fat foods, uniquely spurs the growth of new fat cells by ...