They can be associated with a range of medical conditions and medications that can also increase the risk of early death ...

If the phrase "I'm good enough, I'm smart enough, and doggone it, people like me" sounds familiar, you've likely seen ...

Scary dreams disrupt our sleep and elevate our levels of the stress hormone cortisol, which may have serious consequences for ...

The many bizarre myths surrounding sleepwalking have overtaken scientific evidence. Here's your guide to truly understanding ...

Vance Boelter had visions of business success at home and abroad. But in the words of one acquaintance, he was “living a ...

Oura’s newest wearable is a great alternative to watchlike fitness trackers ...

Buddy Guy, the 88-year-old blues guitar legend, had a celebrated cameo this year in Sinners, director Ryan Coogler’s action-horror blockbuster and multi-layered cultural treatise about vampires ...

Even with challenges at home, Segura shows up to the store with her usual smile, energy, and signature dance moves. “I’m ...

"At the end of the rolls, I was stopped by a loud crashing sound that was very metallic. The path I took was through ...

The interview, which was conducted with a public relations person present, has been edited for length and clarity. Many ...

Spread the loveAlthough this is an older story, it seems to have been revived on social media, and it sure is getting popular because it undoubtedly puts smiles on our faces. Just in case you missed ...

Dr. Kirk Parsley, former physician to the West Coast Navy SEALs, reveals how getting elite operators off sleep meds transformed their recovery, testosterone levels, and performance – proving sleep is ...