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Leafy greens are notoriously low-calorie foods, and iceberg lettuce is no exception to the rule. But greens with darker leaves, like kale, spinach, romaine and arugula, do provide more nutrients ...
Key Points Iceberg lettuce is crisp, refreshing and perfect for adding crunch to any dish. It's lower in nutrients than darker leafy greens but still offers vitamins A and K, plus a bit of fiber.
Iceberg lettuce, a produce staple for 80 years or so, has seen its demand diminish with the advent of better storage and distribution for other lettuce varieties. Back in 1965, on my first day ...
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Martha Stewart on MSNRomaine vs. Iceberg: Which Is Healthiest? The Answer May Surprise You
Iceberg's large, crisp, cooling, bowl-like leaves offer the most surface area, providing great contrast to voluminous, soft, light fillings. However, iceberg tears readily when packed with heavy or ...
After the second recall, in 2018, the company stopped serving romaine altogether, offering iceberg lettuce only. But lately, iceberg's developed some problems of its own.
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