Image credit Managing a healthy weight can often fall by the wayside in our fast-paced, modern world. With demanding sc ...

In today's brain teaser, you have two watches, each a wristwatch. One of these watches in real and the other is a toy. The ...

Discover the surprising effects of fasting on your body, from fat-burning to cellular repair. Learn how fasting can boost ...

When it comes to weight loss and maintaining a healthy body, one of the most important concepts to understand is your body’s ...

During fast, blood sugar levels has a tendency to fluctuate. Here are few habits to inculcate to manage blood sugar levels ...

With the Nobel Prizes being announced next week, here are five scientific breakthroughs that haven’t resulted in a ...

WE’VE all been there: work deadlines are piling up and the pressure is on – and what can fix it? A sweet treat! The nearest snack is usually not healthy or nutritious, but high-sugar, ...

We tested more than 100 protein powders and found 11 we think are best for weight loss. We tested more than 30 pre-workouts to find the best for men who want to level up their training.

Wegovy and Zepbound are still hard to get. Knockoff versions from Noom, Ro, and others are filing in the gaps.

SPORT is here to keep you updated as the Premier League season rolls on. There are more questions for Erik ten Hag at Manchester United after his side managed a 3-3 draw in the Europa League ...