Set in the 16th century, this is a story about Ukraine's Cossack warriors and their campaign to defend their lands from the advancing Polish armies.

Iron, an essential mineral, aids in the transport of oxygen throughout the body via red blood cells. Nonetheless, anemia, a condition marked by insufficient red blood cells to transport oxygen ...

Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...

These include: Women of Childbearing Age – Due to menstrual blood loss. Pregnant Women – Higher iron demands for fetal development. Vegetarians and Vegans – Plant-based diets may lack ...

Iron deficiency, among the most prevalent health issues, occurs when your body fails to produce healthy RBCs or red blood cells because of a lack of enough iron. It leads to tiredness, weakness, and ...

and force her to point out which of her two infant twins is her son — and the heir to the Iron Throne — Jaehaerys. After some debate over whether Helaena is tricking them, Blood and Cheese ...

A serendipitous finding some years ago led Will and her colleagues to determine that a drug used to treat a condition associated with low blood platelet count also chelated, or removed, iron from ...

Learn more› By Lesley Stockton, Sharon Franke and Michael Sullivan A cast-iron skillet is great for everything from searing a T-bone or roasting a chicken to baking cornbread. And unlike Teflon ...

Iron and Blood describes the martial actions behind the major political upheavals in this territory. Yet it also goes deeper, explaining how professional armies, technology and tactics developed, and ...