Medically reviewed by Suzanne Fisher, RD Key Takeaways Chili combines several healthy foods, including beans, lean protein, tomatoes, vegetables, and spices. However, some chili additions, like red ...

Searching for the best foods to entice and surprise people is one of the fun things we do to prepare for an amazing holiday ...

Discover Ohio’s soul food gems where every dish turns comfort cooking into a masterpiece you’ll savor bite after bite.

Learn all about the distinct varieties of scallops and how their size, texture, and sweetness play a role in the seafood ...

Edonia turns green spirulina into a brown mince with as much protein as beef, and a fraction of the climate impact. Now, it ...

November, especially as we near Thanksgiving, is a time for reflection, gratitude and preparation. Across Western New York, ...

November, especially as we near Thanksgiving, is a time for reflection, gratitude and preparation. Across Western New York, ...

If you're lucky enough to have leftovers after Thanksgiving, take the advice of Southern Living Editors and make these 7 ...

Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Rediscover the heart of home cooking with these old-fashioned recipes inspired by tradition, hearty flavors, and simple ...

Experience Beaufort, North Carolina’s cozy winter festival with award-worthy chowder, crispy fish cakes, homemade sweets, and ...